Posts in nutrition
Can Cannabis Help You Lose Weight?

The endocannabinoid system (ECS) is the master regulatory system in the body. This intricate system is designed to keep the body in balance by conducting cellular communication throughout the central and peripheral nervous systems. With receptors attached to nearly all of our cells, this vast system regulates and controls our physiology, mood, and everyday interactions and experiences.

But can this plant actually help us lose weight or keep slim?

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The 7-Day Mighty Mood Boost Plan

I knew I needed a break from cannabis smoke. I also knew I needed something to give me that boost in energy and mood. For some time now I have been diving into what into the world of biohacking and what clever and simple hacks I could use in my life to give me that desired energy boost and clarity. So when Mighty Self approached me asking to give their nootropics a good go, I thought… maybe this is that boost.

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Whole Plant Vs. Isolate CBD: Decide What's Best For You

In 2019, cannabidiol (CBD)-infused products are populating like bunny rabbits with no end in sight, as cannabis legalization continues to progress around the world. Due to its widespread implications for balancing the body’s natural healing system, CBD is gaining mass attention for natural and effective relief of many common ailments.

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Valentine’s Day Brown Sugar Cookies with Hibiscus Rose Cashew Cream

It’s that time of year again, where everything is pink, red, and super sweet. Here is my healthier-ish version of sugar cookies made with cashew cream and dyed with natural reds. Enjoy and happy Valentine’s Day!

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HERB recipe: Cannabis-Infused Pomegranate Mint Quinoa Salad

Hello and welcome! If you are joining for the first time through Herb, I thank you for being here. I shared my recipe through their stories and have it for you right here.

One of my go to cannabis-infused recipes. Super simple, super nutritious, super elevating. Enjoy!

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6 Ways to Mend Your Health (+ the planet's) with Cannabis, Diet + Simplicity

I believe some practical ways to dissolve our ailments and to move towards living a healthy, sustainable, and well-balanced life is by focusing on healing the root causes- detoxify and strengthen your gut microbiome, nourish your endocannabinoid system, cleanse your environment, and love yourself wholly.

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A Modern Twist: Infusing Your Holiday Desserts with Edible Flowers

Oh mother, how things have changed. Our moms finally understand that CBD doesn’t get you stoned! On the contrary, CBD is increasingly being recognized as a healthy addition to your diet; when left in full spectrum, this cannabinoid offers antioxidants, has anti-inflammatory properties, and helps alleviate irritation and anxiety.

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