6 Ways to Mend Your Health (+ the planet's) with Cannabis, Diet + Simplicity

I believe some practical ways to dissolve our ailments and to move towards living a healthy, sustainable, and well-balanced life is by focusing on healing the root causes- detoxify and strengthen your gut microbiome, nourish your endocannabinoid system, cleanse your environment, and love yourself wholly.

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Holiday Hemp Mocktail with Lumen Elixirs

This little mocktail is filled with nutrient-packed, anti-inflammatory superfoods like cranberry, hemp, and moringa, as well as the feel goodness electrolytes of coconut water and the stress-reducing adaptogen ashwagandha. This little Lumen Restore mocktail is the perfect alcohol substitute for any holiday party. (Trust me, your body will thank you!)

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A Modern Twist: Infusing Your Holiday Desserts with Edible Flowers

Oh mother, how things have changed. Our moms finally understand that CBD doesn’t get you stoned! On the contrary, CBD is increasingly being recognized as a healthy addition to your diet; when left in full spectrum, this cannabinoid offers antioxidants, has anti-inflammatory properties, and helps alleviate irritation and anxiety.

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Berry Feta Mixed Greens Salad with Berry Vinaigrette

I’ve been on a feta kick since Mother’s Day weekend (mostly thanks to Ozzie). I don’t know what it is about that crumbly little cheese, but I’m hooked! The creaminess and saltiness seem to pair so well with fruit and herbal leaves like mint and dill. It surely is a thing.

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Finding the Right Cannabis Products for Mom

Finding the right cannabis product for your mom, whether it’s THC or hemp-derived CBD, may feel a little overwhelming. But fear not. By breaking your options down to approachability, ailment specific, and lifestyle will help you curate the perfect gift for mom.

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High Tea Chia Pudding with Rose Coconut Whipped Cream

High tea is a British-styled mini meal tradition that is presented between after work and dinner time. It’s that cup (or pot) of tea and hearty treat many folks indulge in to keep up through the evening. Check out my full recipe on Oovlifestyle.

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