I believe some practical ways to dissolve our ailments and to move towards living a healthy, sustainable, and well-balanced life is by focusing on healing the root causes- detoxify and strengthen your gut microbiome, nourish your endocannabinoid system, cleanse your environment, and love yourself wholly.Read More
This little mocktail is filled with nutrient-packed, anti-inflammatory superfoods like cranberry, hemp, and moringa, as well as the feel goodness electrolytes of coconut water and the stress-reducing adaptogen ashwagandha. This little Lumen Restore mocktail is the perfect alcohol substitute for any holiday party. (Trust me, your body will thank you!)Read More
Oh mother, how things have changed. Our moms finally understand that CBD doesn’t get you stoned! On the contrary, CBD is increasingly being recognized as a healthy addition to your diet; when left in full spectrum, this cannabinoid offers antioxidants, has anti-inflammatory properties, and helps alleviate irritation and anxiety.Read More
This creamy smoothie screams california in every sip, gulp, and lick. i promise this morning jewel will uplevel the rest of your day and leave you with a very satisfied belly and energized brain.Read More
Implementing cannabis as a wellness tool shouldn’t have to be confusing, let alone scary. Here are four tips I recommend to my clients that allows ease, letting you add cannabis to your life today.Read More
So, recently I’ve discovered smoothie bowls.
I know, I’m so late to the game.
But here’s the thing: I like them at night, and they’ve been a true bedtime game-changer.Read More
Finding the right cannabis product for your mom, whether it’s THC or hemp-derived CBD, may feel a little overwhelming. But fear not. By breaking your options down to approachability, ailment specific, and lifestyle will help you curate the perfect gift for mom.Read More